How To Put Backspin On A Ping Pong Ball

How To Put Backspin On A Ping Pong Ball

Last modified: October 10, 2023

How to Put Backspin on a Ping Pong Ball

Ping pong, also known as table tennis, is a fast-paced and exciting game that requires skill, strategy, and finesse. One of the key techniques in table tennis is putting spin on the ball. Backspin, in particular, can be a powerful tool in your arsenal as it adds a layer of difficulty for your opponent. In this article, we will guide you on how to put backspin on a ping pong ball and improve your game.

Understanding Backspin

Backspin is a type of spin where the ball rotates backward as it bounces off your paddle. When executed correctly, backspin causes the ball to have a lower trajectory and fall faster, making it challenging for your opponent to return the shot effectively. It can also cause the ball to change direction unexpectedly upon bouncing.

Techniques for Putting Backspin

There are several techniques you can employ to put backspin on a ping pong ball. Let’s explore three popular methods:

1. Brushing the Ball

This technique involves brushing your paddle against the ball to create backspin. Follow these steps:

  1. Hold your paddle loosely with a relaxed grip.
  2. Position your paddle slightly closed (tilted downwards) to increase the angle of contact.
  3. As the ball approaches, brush the ball with an upward motion, making contact slightly below its center.
  4. Use a smooth and continuous stroke, ensuring that your paddle remains in contact with the ball for a split second.
  5. Finish the stroke by following through with your paddle upwards.

Remember, timing and wrist action are essential in mastering this technique. Practice is key to develop a consistent and effective backspin stroke.

2. Pushing the Ball

The pushing technique is another effective way to generate backspin. Here’s how to do it:

  1. Start with a closed paddle angle, similar to the brushing technique.
  2. As the ball approaches, make contact with the ball just below its center.
  3. Keep your stroke short and crisp, focusing on a downward brushing motion.
  4. Ensure your contact with the ball is firm, but not too forceful.
  5. Finish the stroke with a quick follow-through.

This technique is particularly useful for returning low, short balls with backspin. With practice, you will be able to control the amount of backspin you put on the ball.

3. The Chop Stroke

The chop stroke is an advanced technique that allows you to produce heavy backspin. Here’s how to execute it:

  1. Position yourself slightly away from the table, with your upper body leaning forward.
  2. Hold your paddle in a strong grip, with your thumb resting on the backhand side for stability.
  3. As the ball approaches, lower your paddle below the ball’s contact point.
  4. With a swift and chopping motion, brush the ball from high to low with a closed paddle angle.
  5. Apply a moderate amount of force to generate maximum backspin.

The chop stroke is often used as a defensive shot against strong offensive shots but can also be utilized as an offensive maneuver.


Putting backspin on a ping pong ball can greatly enhance your game and add a new level of challenge for your opponents. By mastering techniques such as brushing, pushing, and the chop stroke, you will have the ability to control the spin and gain an advantage during matches. Remember, practice and consistency are key to improving your skills. So grab your paddle, find a partner, and start practicing your backspin shots today!

Additional Ping-Pong Resources:
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