
How To Hold The Ping Pong Paddle
Last modified: October 7, 2023
How to Hold the Ping Pong Paddle
Ping pong, also known as table tennis, is a fun and competitive game that requires skill, technique, and precision. One of the most important aspects of playing ping pong is how you hold the paddle. The way you hold the paddle can greatly impact your control, power, and accuracy when making shots. In this article, we will guide you through the proper technique for holding the ping pong paddle.
1. Shakehands Grip
The shakehands grip is the most common and widely used grip in table tennis. It gets its name from the way you hold the paddle, similar to shaking hands with someone. To hold the paddle using the shakehands grip, follow these steps:
- Hold the handle of the paddle with your non-dominant hand.
- Your thumb should be pressing against the rubber side of the paddle.
- Rest the handle between the base of your thumb and the index finger.
- Wrap your fingers around the handle, ensuring a firm but relaxed grip.
- Your index finger should be slightly away from the other fingers, providing additional control and stability.
2. Penhold Grip
The penhold grip is more common in Asian countries and is characterized by the way the paddle is held, resembling the way one holds a pen. To hold the paddle using the penhold grip, follow these steps:
- Hold the handle of the paddle with your non-dominant hand, similar to holding a pen or chopsticks.
- Your thumb should rest against the rubber side of the paddle.
- Place the base of the paddle between your thumb and index finger.
- Wrap your other fingers around the handle, creating a secure grip.
3. Seemiller Grip
The Seemiller grip is named after its creator, Dan Seemiller, who was a professional table tennis player. This grip involves holding the paddle with one side of the handle against the palm of the hand and the other side between the index and middle fingers. To hold the paddle using the Seemiller grip, follow these steps:
- Hold the handle of the paddle with your non-dominant hand.
- Place one side of the handle against the palm of your hand.
- Secure the handle between your index and middle fingers, forming a “V” shape.
- Wrap your other fingers around the handle for support.
Conclusion
Holding the ping pong paddle correctly is imperative for mastering the game. The shakehands grip, penhold grip, and Seemiller grip are the three most popular techniques used by players to hold the paddle. Experiment with each grip and see which one feels most comfortable and natural for you. Remember that proper grip and control of the paddle are crucial for developing your skills and improving your overall performance in ping pong. Keep practicing and refining your technique, and you’ll be able to make precise shots and enjoy the game to its fullest. Happy playing!